A Cita Life

Happy September! I hope you’re are doing well. I can not believe we are in the month of September. I swear this summer had flown by and the year is moving pretty fast as well. And with school officially in full swing can I admit that the adjustment is real?! I thought I would be more “prepared” for this week when it came to my social media posts but I had to look at what I had created so far this week is that I was right on schedule and where I needed to be. I had the same feeling about life once the week started with school and the preparation that brings. That too I had to remind myself that I was in fact prepared for the week. Things has been shown to me to let me know that I had it and it shouldn’t have never been a doubt in my mind.   When adjustments/changes occur sometimes it can make you question life and life choices but best believe it is all working for the good and the betterment of self. I promise.  Can we talk about the month of August?! I am so proud of what ...

I've been doing yoga. I like to consider myself a yoga novice. I’ve a yoga to say the least I follow all types of yoga stuff on social media. I love it because it helps my mind, body, and spirit. It's a full body workout. Yoga always seems to teach me something about myself. Today it taught me to be patient with myself. I don't expect to do any of these moves out the gate. But, it's allowing me to be learn this new body I'm in. I was watching everyone around me do a move and I was trying to understand how to do it. So, I asked the instructor after class about the move. This is why I love the place I go she broke it down to me on how to do the move. She did tell me over time I would get stronger and be able to lift myself. When this particular move was introduced to me I was pregnant so I couldn't even participate in learning the move. Just like last week, I asked one of my other instructors about my side plank. I was able to do it before I was pregnant and d...

I am so excited that this is the year for growth and self love! I’m here for it honey! And it’s not just a year of growth and self love just for me but loved ones around me! It makes me so happy, so proud, and so excited for the things to come for me and my loved ones. We are all expanding in ways we probably never thought. And it’s so inspiring to see things coming into flourishing and just see that we are stepping outside of our box to make things happen. This year is the year not only for self love but of making opportunities for ourselves. It makes me so excited about some things to come. For me I get to be creative in a way that I haven’t been in a while. And that makes me happy and proud of myself. I wanted to do some things that I get to be more creative and guess like they say be careful what you wish for! I am over here creating opportunities for myself and that’s a step in the right direction. I am getting rid of things that don’t work for me. I am currently in my d...